Update region/lowernorfair/east/Red Kihunter Shaft.json

Co-authored-by: Michael McKenzie <mikemck101@gmail.com>

Author: dragonsinth

region/lowernorfair/east/Red Kihunter Shaft.json

@@ -1142,7 +1142,11 @@
       "requires": [
         "h_PlasmaHitbox",
         "canTrickyJump",
-        {"heatFrames": 100}
+        {"heatFrames": 10},
+        {"or": [
+          "canInsaneJump",
+          {"heatFrames": 60}
+        ]}
       ],
       "flashSuitChecked": true,
       "blueSuitChecked": true,