Croc Speedway: tighten some heat frames

[blkerby]

• In the top part of the shaft, some of the "Carry Shinecharge" heat & shinecharge frames were tighter than the Base ones. They are adjusted now to be consistent.
• The Base strat for traversing past the Cacatacs bottom-to-top was very loose. It is tightened here, and strats are also added for farming the Cacs along the way.
• The Base strat for running along the speedway left-to-right seemed like a good candidate for simpleHeatFrames. It could be added for right-to-left strats as well.
• I added strats that use the speedway to go from the left door directly to either of the bottom-right doors, because the heat frames can be reduced quite a bit compared to assuming you make a stop at the floating platform junction. With Wave it becomes fairly reasonable to get to either of these doors tankless.

[osse101]

Wave depends on the door being unlocked. It's probably handled safely, but still looks wrong to add extra heatFrames without wave on a locked door.

[blkerby]

Yeah I figure at some point we want to test all the heated strats that end at a door node, and manually put in heatFrames in unlocksDoors. I don't think we have a way to do it in the Practice Hack yet. The plando tool could make it easier now, just a lot of work still